VO3fitness
ONYX Split Squat
Pickup available at Calgary, Alberta Warehouse
Usually ready in 2-4 days
The ONYX Split Squat is a premium plate-loaded strength machine engineered for targeted lower-body development and core stability training. Designed to support two foundational movements—Bulgarian split squats and sissy squats—it is ideal for commercial gyms and high-end training studios seeking versatile unilateral lower-body performance.
A 180° rotatable extended handle accommodates different shoulder widths and grip preferences for stronger control and higher training intensity under load. An ergonomic calf pad combined with a 6-position adjustable high-density foam roller provides stable support across a wide range of leg sizes and heights, helping users maintain ideal posture and alignment. The ergonomically angled front footplate reduces ankle strain and improves stance stability, while a high-precision linear guide system on the rear platform ensures smooth, stable movement throughout every Bulgarian split squat for accurate, consistent muscle activation.
- Plate-Loaded Split Squat Machine: Built for unilateral lower-body strength, stability, and controlled leg development.
- Bulgarian Split Squat + Sissy Squat Capability: Supports two foundational movements to meet diverse training goals.
- 180° Rotatable Extended Handle: Adjustable handle accommodates different shoulder widths and arm lengths for improved grip stability and control.
- Ergonomic Calf Pad with 6-Position Adjustable Foam: Stable support system fits various leg sizes and stances to optimize alignment and performance.
- Ergonomic Front Footplate: Angled for comfort and stability—reduces ankle stress and supports stronger stance positioning.
- High-Precision Linear Guide System: Rear platform glides smoothly to ensure stable movement and consistent training quality.
- Bulgarian Split Squat: Primary unilateral squat movement targeting quads, glutes, and core stability.
- Sissy Squat: Quad-dominant movement supporting knee extension strength and lower-body conditioning.
- Unilateral Strength Development: Improves balance, symmetry, and side-to-side performance.
- Glute + Quad Emphasis Training: Stance variations shift emphasis across glutes and quads for customized lower-body development.
- Strength & Hypertrophy Programming: Plate-loaded progression supports heavy sets, progressive overload, and volume-based growth.
- Dimensions (L × W × H): 80.2 × 47.4 × 18.9 in
- Total Weight: 247 lb
- Resistance Type: Plate-loaded
- Target Muscle Groups: Quads, glutes, hamstrings, core stabilizers
- Intended Use: Commercial gyms and high-traffic training facilities
- Supports Bulgarian split squats and sissy squats for versatile lower-body training
- Linear guide system provides smoother movement and consistent rep quality
- Adjustable calf support and handle positioning improves fit, stability, and comfort
- Designed for commercial-level durability with premium ergonomic execution
