VO3fitness
ONYX High Row
Pickup available at Calgary, Alberta Warehouse
Usually ready in 2-4 days
The ONYX Hrow is a premium plate-loaded strength machine engineered for comprehensive back development with smooth, powerful rowing mechanics. Built for commercial gyms and high-end personal training studios, its modern aesthetic and solid construction support reliable training performance in high-traffic environments.
Extended rubber-coated handles offer multiple grip widths from wide to narrow, enabling full engagement of the latissimus dorsi, teres major, and trapezius to support diverse training goals. An independent arm design prevents strength compensation and promotes balanced left/right muscle development. A supportive chest pad and front auxiliary handles enhance stability for unilateral and isolated training, while a three-position adjustable thigh hold-down secures body positioning for users with different leg lengths. Pneumatic infinite seat adjustment enables fast, single-handed setup for optimal posture alignment, comfort, and control.
- Plate-Loaded Hrow Machine: Built for powerful rowing strength and complete back development.
- Extended Multi-Grip Handles: Rubber-coated, lengthened handles support wide-to-narrow grips for full back engagement and varied training focus.
- Isolated Arm Movement: Independent arms prevent compensation and promote balanced left/right strength development.
- Stabilizing Support System: Ergonomic chest pad and front auxiliary grips enhance body stability and support controlled single-arm training.
- Three-Position Thigh Hold-Down: Adjustable thigh pads improve stability for users with different leg lengths and training setups.
- Pneumatic Infinite Seat Adjustment: Quick, single-handed height adjustment for ideal posture alignment and user comfort.
- Rowing Movement: Primary pull exercise targeting lats, traps, rhomboids, and upper-back strength.
- Back Thickness Development: Ideal for building mid-back density, strength, and posture support.
- Lat Width Emphasis: Wide grip options increase lat activation for width-focused back training.
- Unilateral Back Training: Independent arms allow single-side training to improve symmetry and correct imbalances.
- Strength & Hypertrophy Programming: Plate-loaded resistance supports heavy sets, progressive overload, and controlled volume work.
- Dimensions (L × W × H): 57.6 × 52.3 × 81.7 in
- Total Weight: 348 lb
- Resistance Type: Plate-loaded
- Target Muscle Groups: Lats, teres major, trapezius, rhomboids
- Intended Use: Commercial gyms and high-traffic training facilities
- Independent arms reduce compensation and support balanced back development
- Extended multi-grip handles allow width and thickness emphasis in one machine
- Chest support and front grips improve stability for stronger, cleaner reps
- Commercial-grade build and fast adjustability designed for daily high-traffic use
